Break Free from the Emotional Patterns That Keep You Stuck
You don't have to relive trauma to heal it.
Discover a proven process that helps you release deep-rooted emotional blocks and realign your life with who you're truly meant to be.
For You, If Any of This Feels Familiar...
Why do I feel stuck even when I want to change?"
"Why do I keep repeating the same emotional patterns?"
"Why do I feel guilty setting boundaries—or like I’m too much?"
"Why hasn’t therapy worked the way I hoped?"
"Who am I without this pain?"
You’ve had insights and breakthroughs. But real change hasn’t lasted.
It’s not your fault - and it’s not because you’re broken.
What Makes This Work Different?
This isn’t traditional therapy. It’s not just mindset coaching. And it’s not surface-level hypnosis.
This is a gentle, neuroscience-informed process that integrates:
Memory Reconsolidation (to delete learned trauma patterns)
Inner Relationship Focusing (to unblend and disarm internal parts)
Identity Realignment (based on the Dilts Logical Levels framework)
Deep shame healing and self-trust restoration
All delivered through conversational, trauma-aware coaching that meets you exactly where you are.
Who I Work With?
I’ve worked with over 6,000 people across 25 years, many of whom came through my Breakthrough seminar seeking deep transformation.
Today I work with people who:
At a threshold, ready to change:
Hear themselves saying: "Somthing has to change!" and
Really want it to change now: "I'm fed up living like this." and
"I know the change has to be in me- not others, location - in me."
If you’ve done the work but still feel stuck, misaligned, or weighed down by old patterns—it’s time for a breakthrough you don’t have to chase alone.
Real Clients. Real Shifts.
"After our first meeting, I felt an immediate sense of calm. This shift in perspective has made a significant difference in my life. It has truly made a difference in moving forward with hope and a better understanding. - Cindy
“I can now talk about my business without freezing. That’s huge for me." - Robert
"I encountered the trigger... and nothing happened. No anxiety. Just calm." - Jenny
"Thank you so much for our sessions and the work we are doing together to calm my anxiety, move past previous work trauma and give myself permission to succeed.You are helping me see that my fear of failure does not have to limit me." - Sonja
"He possesses a remarkable gift that enabled him to pinpoint the root cause of my emotional turmoil, empowering me to process the news, accept it, and move forward with renewed strength and resilience." - Roo
What Happens in a Discovery Session?
In your free 50-minute session, you’ll:
Identify what’s actually keeping you stuck (it’s usually not what you think)
Want to heal from internalized shame, reactivity, or past trauma
Leave with clarity on what needs to shift—and how to begin
About Me
I’m Dr. Paul D. Fitzgerald. I hold a Doctor of Ministry with a dissertation focused on overcoming the internalized shame that forms limiting identity beliefs. For 25 years, I led the Breakthrough seminar, helping thousands create lasting personal change.
Today, I work with people 1-on-1 over Zoom, blending deep emotional healing with identity-level transformation. My method draws from the latest neuroscience, embodied presence, and compassionate inquiry.
If you're ready for something deeper—without reliving trauma—I'm here.